HEALTHY CHICKEN SALAD
Serves 8
20 mins prep
10 mins cook
30 mins total
I love a good healthy chicken salad recipe with no mayonnaise! The dressing has a Greek yogurt base and is loaded with spices, fruits and nuts. It also makes a good sized batch to last throughout the week to take to school or work as well.
Preheat oven to 400 degrees F (200 C) Place Chicken breasts on a sheet pan lined with a rack. Roast for 25-30 mins until chicken is cooked through. About 30-35mins Meanwhile, combine yogurt, chutney, garam masala, salt, pepper, lime zest and juice. Whisk until combined. Stir in raisins, pecans and apple. Once chicken is cooled. Remove skin and shred with a fork. Place in a large mixing bowl. Slowly add yogurt mixture ¼ cup at a time until it reaches the desired "creaminess" for your taste. Cut pitas in half and spoon in salad, and top with arugula.